Staying Sane: EMOTIONS

Hey wordpressers,

What makes you happy? Many of us may say music. Music definitely affects our mood immensely. To others, happiness comes from nature. The sun shining, trees swaying, rain dropping.. Many people feel happiness with the positive energy they received from the people around them. The flow of optimism around the world they surround themselves gives them this lively energy. Others find happiness in peace. Quiet and contentment brings joy into their life. We all have our own happiness.

However, do you believe sadness is necessary for us to appreciate our happiness? That maybe if joy is in continuum, we may feel bored of it, or we may not even like its presence… Meaning we may try to tear ourselves up, bringing out our insecurities and imperfections, just to feel sane.

Being happy all day every day may make us feel robotic, where the only emotions we can show to the world are smiles and laughters. We forget that there are other emotions out there that makes the world go round. Emotions that defines us as human beings.

So if you have been sad, angry, poker faced for so long now, do not worry. You need to feel those to appreciate happiness in the future. These emotions also enables us to soak in this important lesson in life called perseverance.

Perseverance are not only for the sad ones. They are also for the people who are agitated, waiting, or even the people who are just riding along with life… These emotions enables us to feel and learn in life. Happiness, sadness, anger, neutrality, and mixed emotions keeps us sane, for our heart feels and our minds process…

This is jasminedelacerna, signing off

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